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Greenstone Belly Dance

Belly dance performances, classes, and workshops online and in Delft and Rotterdam, the Netherlands. Voorstellingen, lessen en workshops buikdans online en in Delft en Rotterdam, Nederland.
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Linkinbio

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Sign up for Online and In-person (Delft) belly dance and Dance Strong Classes and workshops

💪 Dance Strong: 6 week Online Fitness Challenge for Belly Dancers – Next Challenge Starts March 20, 2023 🏋️

Sign up for my newsletter and get an ⭐exclusive video⭐, “Oblique Strength for Stronger Hipwork,” PLUS a lower body strength workout!🏋️

NEW BLOG POST: THREE TIPS FOR STRONGER BELLY DANCE ISOLATIONS

See the Current Greenstone Belly Dance Class Schedule here

Injury Prevention for Belly Dancers: Siobhan Camille on the Yallah Raqs Podcast

WATCH: Upper Body Workout for Belly Dancers (Tomato Can Arm Strength!) 🏋️

Siobhan Camille awarded 3rd place at HIBC 2020! Watch her winning performance here

Watch Siobhan Camille’s Samia Gamal Inspired Performance

Can we stop a (dance) injury before it starts? Part 1 (A blog post)

How To Structure YOUr Warm Ups For bellydance: The Ramp Protocol (A Blog POst)

Watch: Lower Body Workout for belly dancers: Dance Strong

Check out my Youtube Playlists