REGISTRATION IS NOW CLOSED!

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Would you love clearer and stronger shimmies?

Are you looking to add some variety to your shimmy technique toolbox?

Do you want to strengthen the muscles that support your shimmies, while still keeping your practice concise and efficient?

You’ve come to the right place! Strength and Shimmies is a course created to teach you multiple shimmy techniques and layering, with accompanying specific strength and mobility exercises to help you get your shimmies clearer and stronger!

This course includes:

• 3 x 60 minute live Zoom classes (recording included) on Wednesday July 19, 26, and August 2nd
• Warm Up
• High-definition, professionally recorded technique videos for straight-legged shimmies, hip shimmies, shoulder shimmies, bust shimmies, choo choo shimmies, and more!
• High-definition, professionally recorded technique strength & mobility practices to accompany every shimmy type covered in the course, to help you ensure you’re building the strength and mobility you need to execute shimmy technique clearly and crisply
• BONUS content including a Dance Strong pre-recorded class (usually only available within the Dance Strong 6 week challenge)

All of this for LIFETIME access!

Registration is open now until Wednesday July 19!

PLEASE CHECK YOUR EMAIL IMMEDIATELY AFTER PURCHASE FOR COURSE ACCESS DETAILS.